Make natural toothpaste without fluoride

Lately a lot of talk against fluoride in toothpastes because emerged evidence to suggest this item to your health.

If you want to dispose of it yourself using toothpaste because these are hard to find toothpaste that does not contain fluoride. This paste consists of healthy ingredients that are not spoiled, so you must keep in the refrigerator.

You need:

1 tablespoon coconut oil, a few drops of essential oil of mint, 1 tablespoon of baking soda, mint leaves, stevia to taste.

Preparation: Mix the coconut oil with baking soda and chopping mint leaves, add a few drops of essential oil of mint and a little stevia, a natural sweetener because it will give a pleasant taste that will also appeal to your children. All the ingredients mix well and place them in a glass jar (for each family member in a separate jar). Dip the brush into the paste and wash your teeth in the usual manner.

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