Sometimes it just happens that the immunity fall, fat increase and iron and hemoglobin are below normal.
What to do, how to restore your blood in the normal range?
In addition, we recommend a very simple recipe that can restore and improve your blood.
• 1 kg of beet
• 1 kilo of carrots
• 1 kg of apples
• 4 lemons
• 250 grams of honey
Process of preparation:
Grate all the ingredients in a bowl. You should add the juice squeezed from the lemons and mix.
Let the mixture to stay 24 hours. After 24 hours, strain the mixture through sterile gauze.
Squeezed the mixture and add the honey and stir it until you get a uniform mixture. Place the mixture in a jar and store it in the refrigerator.
Eat a few teaspoons of this delicious and very healthy mixture on an empty stomach every morning.