365 Active Living

I hope you like all these easy recipes ♡ 1 Salad niçoise with tuna 330 calories (1 serving)  Ingredients: 2 oz green beans, boiled 3 oz white potato

The creator of this recipe is famous nun Hildegard fon Bingen, which lived 800 years ago. Later her recipe for heart problems getting downloaded and famous doctors recommending

In a study of more than 40,500 men and women from Japan, those who drank five or more cups of green tea every day had the lowest risk

Things weight loss? Are you sure you want fast results? Forget that you’re forced to go hungry and enjoy a healthy diet.  You will lose a kilo a

Saying one healthy doesn’t just represent the presence of some diseases it altogether mentions the well-being of your mental health.One of the main keys for a healthy and

Overweight and bloated belly are the problems that concern most of the women and men of all ages, for a healthy or beauty purposes. The people that have

Nutrition Every living organism needs food or materials to feed off so that they can survive. Eating is a basic instinct in almost every single living organism. Simply

“BBC Health” published an article describing only 4 hazards that at first glance appear to be harmless, but that does not mean that they cannot damage us. In

What is 5:2 diet 5: 2 diet quickly became popular. This diet is also called discontinuous post. The basic idea of this type of diet involves restricting calories

Tobacco smoke can cause serious harm to your general health, especially to the health of the lungs. Therefore, we present you a recipe for a home remedy that